NURTURING YOUR BODY
Sleep! If you don’t get any sleep, you’ll be tired and grumpy and have an awfully hard time keeping up in fights, investigations and political scenes. Even if you handle exhaustion pretty well, if you get much less sleep than your normally should you’ll feel the pinch somewhere. Even if you don’t get much sleep, at least get a few hours. Three hours are better than none, after all.
If your game involves bunk beds, if you’re on a bottom bunk, it can sometimes help to put up a privacy screen in terms of a little sheet that you tuck under the top bunk. Now snug in your little cave, you can sleep more cosily. Of course if you’re on the top bunk, well, you’re the king of the castle. Take a few deep breaths and embrace it.
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